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What Not to Eat When Using Invisalign

Straightening teeth using Invisalign is a solid solution. It is essential to watch what you eat. Although there are few restrictions on what you can eat during Invisalign treatment, it is vital to know that certain foods could negatively affect the oral health of your braces and the Invisalign costs.

Although Invisalign aligners are removable, and you can take them out when eating, brushing, and flossing, it is still necessary to avoid specific food products to guarantee the quality of your Invisalign tray is not damaged. Therefore, in this article, we bring you the foods you should avoid when using Invisalign treatment and get the results you want.

Alcoholic DrinksAlcoholic Drinks

The small amounts of sugar that are in alcohol can promote the growth of plaque. Dentists can identify whether their patients have been drinking alcohol, even if it has been in moderation because the teeth show signs of decay.

Drinks like vodka that are clear as water contribute significantly to the formation of plaque.

Some things you should also avoid:

● Chewing tobacco

● Soy sauce, curry sauce

● Blueberries, blackberries, cherries

● Different types of tea

● Coffee

● Vaping and Tobacco Consumption

Chewing and smoking tobacco can quickly discolor your teeth. Substances vaporized with electronic cigarettes have the same effect.

It is better not to eat or drink anything that could stain your Invisalign before putting it back in your mouth. Water rinsing followed by tooth brushing can assist. However, it may be best to hold off on using them until after your Invisalign treatment is complete.

Foods That Interfere with Invisalign Fitting

A proper fit between the aligner equipment and your teeth is essential to Invisalign’s orthodontic effect. When trying to straighten your teeth with modest pressures, chewy foods might become stuck in the crevices between the teeth and make the process.

Sticky FoodsSticky Foods

Candy, and chewing gum, among other chewy foods, can harm orthodontic treatment. You may not remove all the plaque from your teeth before you put your aligners back in, no matter how hard you brush.

Final Thoughts

The appropriate food choices are vital during Invisalign treatment, but maintaining good oral hygiene is always critical.

Avoid sticky or chewy foods. Also, stay away from anything that may stain or discolor your aligners. Avoiding foods and drinks high in sugar is also recommended. Focus on consuming nutritious meals that will support healthy teeth and gums instead.

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